Depression can look like sleeping more, feeling tired, or losing interest in things you love. Some older adults may say they feel empty. They may not say they feel sad.
What might I notice?
Dad used to call every Sunday. Now he skips calls and no longer wants to see his friends. A change like that is worth talking about.
What can I say?
Try, “I miss our Sunday calls. How have you been feeling?” Give him time to answer. You can offer to help him make a visit with his care provider.
When should we ask for help?
Talk with a care provider if changes last for about two weeks or make daily life hard. For urgent crisis help in the U.S., call or text 988. If someone is in immediate danger, call 911.
Read the National Institute on Aging guide.
